Renee AugsburgerDec 13, 20213 minTired of Poor Posture Bringing You Down? Fix Your Posture Today with These TipsHow many times have you caught yourself telling others “I know my posture is bad and I need to work on it”? If you’re like me, the answer...
Renee AugsburgerDec 13, 20213 minTake Back Your Bone Health and Stop Fractures in Their TracksOsteoporosis. You have heard this word tossed around before and know it relates to your bones, but you’re not sure exactly what this...