Stroke: A Serious Case of Starving Your Brain
Between your two ears lies 2.5 pounds of tissue that we all commonly refer to as the brain. While you may be familiar with the concept of...
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Renee Augsburger
Dec 26, 20215 min
Start Training Your Balance the Right Way to Prevent Falls and Move Better
Most of us have been told at some point in our lives that we would benefit from working on our balance. But what does it really mean to...
Renee Augsburger
Dec 13, 20212 min
“Stand Up Straight!”: Why Mother Really Did Know Best When It Comes to Your Posture
We’ve all been there. You’re slouching at a family gathering as a young child when all of the sudden you hear your mother’s voice loud...
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